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Thursday I headed up after work for my first mid-week ski training. I got to the ski area just after six p.m. All of the midweek rain in Bellingham meant more than a foot of new snow at Baker. I was the only person at the ski area. Understandably, the ski area is closed, but the place was totally abandoned. And it was foggy as hell.
Since I don’t know the ski area all that well, there was absolutely no one else around, and I don’t want to get stuck in a tree well or under an avalanche, I was a little uncomfortable. So I did a half hour of hill training in view of my car and headed back home.
But Saturday. Now Saturday was perfect. Sunshine. It was almost 40 degrees when I arrived at the ski area at 9 a.m. There were about a dozen cars, and a few people heading out for snow hikes or some late season snow boarding.
I geared up and headed into the ski area. I’m not sure of the race route, but there were several cat tracks looping around. I stuck to those and had a great time.
I had two epiphanies.
- I was out of breath. Way faster than I should have been. And then it occurred to me. This is frickin’ mountain air! I normally go running at 68 feet above sea level in Bellingham. But Mt. Baker is more than 3500 feet above sea level. If I lose 5 percent of my oxygen for every 1000 feet in elevation, than I’m up here dealing with 15-20 percent less oxygen. No wonder. The solution: the more I head up and train, the better I’ll feel.
- Downhill on XC skis is not like downhill with downhill skis. Turning is not the same. Stopping is not the same. The key is how I shift my weight. Something clicked in my head, and I started shifting my weight. It was almost like… I knew Kung Fu.
I think I have three more trips to the mountain. And Bart is going to lend me some XC skates, so I can check out the difference. I’m rolling with touring skis right now.
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