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I started my ramp up for Escape from Alcatraz today.
For the last couple of months, I’ve been running 4 miles two or three times a week – just maintaining little fitness. My official training kickoff is Feb 17, but since we are now in February, I need to do a little ramp up to make sure I’m ready.
Today was running 5 miles and it felt great. It is a beautiful sunny day, so I jumped out on the Railroad trail by my house. There were a lot of people running, biking, dog-walking and such.
Sometime in the next week I’m going to stop by the Meridian Bellingham Athletic Club and take a swim to gauge my level there. Then I can start going to the spin class on Saturday mornings. This until I get up the nerve to go for a bike ride on a cold Sunday morning. Brr.
The more I think about it, the more excited I get.
